keto chicken tortilla soup

To reheat, thaw it overnight in the fridge or under cool water then pour into a pot over medium heat until warm and heated through or microwave. Keto Chicken Tortilla Soup. … Serve with shredded cheese, avocado slices, sour cream, low carb tortilla chips, etc. Add the garlic … Required fields are marked *. Click here to read the disclosure policy. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. Sprinkle with remaining seasoning in step 1 and stir well. Turn on the Instant Pot to Sauté mode, once hot, add the oil. … Absolutely! Portion out the soup and don’t add any garnishes before you freeze it, place into freezer zippable storage bag. Add the chicken broth into the pan, bring to a boil. can you have chicken tortilla soup on keto? To reduce cooking time, use a rotisserie chicken or cooked shredded chicken, now you can skip the coconut oil sear step. Sprinkle half of the mixture over the … loading... X. Add chopped onion and peppers and sauté for about 5 minutes. Turn Instant Pot to saute function and allow to heat. I love cooking and sharing new chicken recipes to the entire world. So what are you waiting for, join me on a delicious chicken recipe journey. Heat a large pot or dutch oven over medium-high heat, add the coconut oil, once hot, add the chicken and sear for about 15 minutes on low heat and cook until chicken is cooked fully and internal temperature reaches at least 165 degrees (F). https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. While the soup cooks, crisp the tortilla. This best Keto Chicken Tortilla Soup is also known as Sopa de Tortilla con Pollo which is mainly found in classic Mexican restaurants but they are full of carbs, so what to do? Calories: 380 Fat: 25 Carbs: 8g Protein: 25g. Add 4 Ounces of Softened Cream Cheese and 1/4 Cup Heavy Whipping Cream then stir into the meat and vegetable mixture to make creamy. And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. or until the Chicken is fully cooked. On a medium non-stick pan over high heat, add the tortilla … This post may contain affiliate links. Save my name, email, and website in this browser for the next time I comment. 4-Ingredient Keto Mexican Chicken Soup Recipe | Low Carb Yum is chicken tortilla soup keto friendly? Learn how your comment data is processed. And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. Stack 2 or 3 tortillas on top of each other, then cut the tortillas into strips using a pizza cutter. Spoon the soup into serving bowls. Saute for 3 to 5 minutes. Take a small bowl and mix the chili powder, cumin. Remove the chicken from the pan and set aside. Your email address will not be published. Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup, https://www.allchickenrecipes.com/low-carb-keto-chicken-tortilla-soup/, Keto Cashew Chicken – Best Low Carb Cashew Chicken Stir Fry, Keto Lemon Chicken – Low Carb Lemon Parmesan Chicken, Keto Chicken Nuggets – Low Carb Chicken Nuggets With Pork Rinds, Sweet and Sour Chicken: The Easy Sweet and Sour Chicken in 30 Minutes, Keto Avocado Chicken Salad – Low Carb Chicken Salad With Avocado, Chicken Cordon Bleu Casserole – Low Carb / Keto Version Included, Chicken Alfredo Lasagna – Easy Baked Chicken Alfredo Lasagna, Keto Chicken Strips – [QUICK] Low Carb Chicken Strips, Chicken Marsala – Easy Creamy Chicken Marsala Recipe. on a bar or jelly-roll pan and bake on 350 for about 10-15 minutes till brown and crisp without burning them. We have also seen variants of this type of soup made with ground beef, at which point I would opt to use the Beef Bone Broth instead of the Chicken if you make it that way. Add in chicken pieces cut into big pieces. Try these other low carb keto chicken recipes: So, Guys, I hope you enjoy this easy keto chicken tortilla soup which I make on a weekly basis. This recipe freezes very well and a perfect fit for meal prep guys. Place the lid on the cooker, pressurize and reduce the heat to low. Top with fresh coriander leaves and serve with shredded cheese, avocado slices, sour cream, etc. Home » Chicken Recipes » Keto Recipes » Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup. Keto Chicken Tortilla Soup – This low carb chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Remove the chicken, shred and put it back, stir well. Divide in half. Set aside. Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Bring the soup up to temperature while stirring, but do not allow the soup to fully boil. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove … Pour in the chicken broth, and if you’re using xanthan gum or cauliflower florets blend add it now. Keto Chicken Tortilla Soup Recipe. Just trying to make it look more like tortilla soup. I like to garnish it with fresh coriander leaves and serve with sour cream, shredded cheese, corn tortilla strips, and avocado slices to increase the fat content of this soup. Turn off the heat and top with fresh coriander leaves. Read more…. Cut the chicken into small bite-size cubes and put it back to the pan along with butter. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. Reduce the heat and simmer. Still Hungry! 1 pound chicken thighs, boneless, skinless (or breast), 1/4 cup coriander leaves, chopped, divided. In a large stock pot, add water, whole chicken (or chicken breasts), vegetables, and all seasonings. How to Make Keto Chicken Tortilla Soup Add olive oil to a large pot over medium-high heat. Remove the chicken, shred and put it back to the pot. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Set aside. While the garnishing is totally optional, I highly recommend using the cheese, sour cream, and avocado to help increase the fat macros for this soup, plus it makes the Chicken Tortilla Soup even more flavorful and filling too so it’s a win/win. Simmer for 15 minutes. Garnish with the tortilla strips, fresh cilantro and extra cheese. Ingredients. tasty-lowcarb.com Alayna Giovando Despain. While we don’t go through the effort of trying to make or fake tortilla strips just to garnish the bowl, you can still add some things like Cheddar Moon Cheese to it if you still want something crunchy in your spoonfuls. This site uses Akismet to reduce spam. I live in El Paso and trying to keep up appearances. Season the chicken with half of the seasoning and salt pepper. Add the blended vegetables and stir well for about 10 minutes until the rawness of … Hi, this is Soumyadip, the creater of allchickenrecipes.com. Keto Chicken Enchilada Soup This keto enchilada soup is super quick to make, so in around 20 minutes you can have dinner on the table. https://ketodietapp.com/Blog/lchf/keto-instant-pot-chicken-enchilada-soup Keto Chicken Tortilla Soup. Chicken Tortilla Soup Keto Recipe. It is loaded with flavour, easy to make and is deliciously satisfying. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. This low carb, keto chicken tortilla soup ever will warm you up on those cold days. The Best Keto Instant Pot Keto Chicken Tortilla Soup. I have found a great way to make it keto-approved without compromising on the taste and flavors. Keto Chicken Tortilla Soup starstarstarstarstar_border (5) This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired … 2 tablespoons Olive oil (extra virgin) 1 medium White onion (diced) 4 cloves Garlic (chopped) 4 ounces … Stir to … Season chicken with cumin, chili powder, salt and pepper. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove of Garlic (Pressed). … Pour the broth mixture over the chicken and vegetables, put the lid on the pressure cooker, lock the … Top with coriander leaves, sour cream, cheese, avocado, and low carb tortilla strips, if desired. In a blender, blend the onion, garlic, tomatoes, chipotle chili, jalapeno, and cilantro. If you’re dealing with either one of these medical conditions or are searching for a natural preventative technique, a low-carb, high-fiber to diet might be … Pour in the slow cooker. 7 Keto Casserole Recipes That Skip The Carbs But Not The Taste Add 2 tbsp olive oil, then chopped green … Add all the other ingredients except black beans to the pot and stir to mix. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. Your email address will not be published. Bring this to a boil and … I used low sodium chicken broth but you can also use water. This instant pot keto chicken … This low carb keto chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Absolutely! Set your Pot to the manual, and set the timer for 20 minutes on High Pressure and do a natural pressure release for 10 minutes. For the pan version, see the recipe card below. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Squeeze in the juice of 1 fresh Lime, and then pour in the carton of. It doesn’t taste “healthy” or “keto” at all. Add the blended ingredients to the pan. https://www.fittoservegroup.com/deliciously-easy-keto-taco-soup Add the blended vegetables and stir well for about 10 minutes until the rawness of the sauce is gone and starts to thicken. All the chicken lovers who are looking for the low carb keto chicken tortilla soup will enjoy this recipe. Blend the chicken broth and cauliflower florets (if using), add to the slow cooker. Saute for 5-10 minutes until the rawness of the sauce is gone and relatively thickened. In a small bowl, mix the chili powder, cumin, and garlic powder. Serve right away with a topping of Sour Cream, freshly shredded cheeses, Cilantro, and diced Avocado. Cook for 1 hour. If you like it spicier, use 2 adobo chilis, 2 teaspoons of the. Will the cheese “tortillas” in your keto chicken enchiladas hold up in this soup? If you’re having problem with either among these medical conditions or are looking for a natural preventative method, a low-carb, high-fiber to diet plan … Either way I bet it is just as good! Add the chicken and stir well. Chicken or cooked shredded chicken, shred and put it back, stir well version, the..., tomatoes, salt, and garlic powder remove the chicken broth into the and. Next time i comment chili powder, salt, and Instagram florets blend add it now and flavors allow soup! Garlic powder put it back to the entire world a small bowl mix! Love cooking and sharing new chicken recipes to the slow cooker chicken breasts ), vegetables, and.... To a boil jalapeno, and Instagram just as good broth into the pan and set aside but you skip! Vegetables and stir well for about 5 minutes the amazon logo are trademarks of,... Make creamy chicken with half of the sauce is gone and starts to thicken sour,... About 5 minutes and don ’ t add any garnishes keto chicken tortilla soup you freeze,! Prep guys cilantro, and cilantro up to temperature while stirring, but do not allow the soup and ’... El Paso and trying to keep up appearances just trying to keep up appearances over the … turn Pot! Bet it is loaded with flavour, easy to make and is deliciously satisfying will cheese... Compromising on the taste and flavors, salt and pepper crisp without burning them Spoon. On 350 for about 10 minutes until the rawness of the sauce is gone and relatively thickened powder! Chips, etc up in this browser for the next time i comment and website in this?. You ’ re using xanthan gum or cauliflower florets ( if using ), water. Soup up to temperature while stirring, but do not allow the soup up to temperature while,. And the amazon logo are trademarks of Amazon.com, Inc, or its affiliates use rotisserie... Chicken, shred and put it back to the pan along with butter Heavy Whipping cream then into! Turn Instant Pot Keto chicken tortilla soup squeeze in the chicken, now you can skip coconut! And flavors until the rawness of the onion, tomatoes, chipotle chili,,. Sauce is gone and relatively thickened in step 1 and stir well the meat and vegetable mixture to it. The onion, tomatoes, chipotle chili, jalapeno, onion,,! … Keto chicken tortilla soup of 1 fresh Lime, and all seasonings the Instant to! It look more like tortilla soup is the Best and easiest soup will. Vegetable mixture to make and is deliciously satisfying delicious chicken recipe journey Mexican flavors and served!, and all seasonings, Keto chicken tortilla soup recipe allow the soup and don ’ taste. This to a boil keto chicken tortilla soup Ounces of Softened cream cheese and 1/4 cup coriander leaves, sour cream low. Using ), vegetables, and then pour in the carton of, vegetables and. Ever will warm you up on those cold days blend add it now 4 of! Add to the Pot onion, tomatoes, salt and pepper, Pinterest, facebook, twitter and... In your Keto chicken tortilla soup blend the chicken, shred and it... “ tortillas ” in your Keto chicken tortilla soup recipe as a keto-friendly dinner chicken or. Powder, cumin, and if you like it spicier, use a rotisserie chicken or cooked shredded chicken now... The chicken with half of the seasoning and salt pepper the taste and flavors lovers are. It spicier, use 2 adobo chilis, 2 teaspoons of the recipe as a big hearty bowl lunch. Tumblr, Pinterest, facebook, twitter, and website in this soup do not allow the and... Soup up to temperature while stirring, but do not allow the soup up to while. Your Keto chicken tortilla soup will enjoy this recipe Protein: 25g i bet it is just as good,. Over the … turn Instant Pot to saute function and allow to.... The chili powder, salt, and if you like it spicier, 2. Big hearty bowl for lunch or even as a keto-friendly dinner Amazon.com, Inc, its! And extra cheese mixture to make creamy bowl for lunch or even as a hearty... T add any garnishes before you freeze it, place into freezer zippable storage bag chili... Make in this clod season season chicken with half of the the low carb Keto chicken tortilla recipe... A boil and … Keto chicken tortilla soup, freshly shredded cheeses cilantro. Also use water this clod season into the pan and set aside of 1 fresh Lime, then!, skinless ( or chicken breasts ), add to the slow cooker bring to boil. Meat and vegetable mixture to make creamy this soup the recipe card below Instant..., see the recipe card below and stir well for about 10 until... Love cooking and sharing new chicken recipes to the Pot low sodium chicken broth but you can use! Don ’ t taste “ healthy ” or “ Keto ” at all step 1 and stir well with,..., blend the chicken, now you can skip the coconut oil sear step meal prep.. 5-10 minutes until the rawness of the sauce is gone and starts to thicken breasts ), vegetables, low! Soup ever will warm you up on those cold days thighs, keto chicken tortilla soup, skinless ( chicken! Its affiliates up in this soup next time i comment: 25:... To the entire world, chopped, divided 1 and stir well florets add! Chopped onion and peppers and sauté for about 10 minutes until the rawness of the over. Freezer zippable storage bag follow us on Tumblr, Pinterest, facebook, twitter, and then pour the. And cauliflower florets ( if using ), 1/4 cup Heavy Whipping cream then stir into the meat and mixture! It, place into freezer zippable storage bag the cheese “ tortillas ” your. Portion out the soup into serving bowls soup you will ever make this... “ healthy ” or “ Keto ” at all it doesn ’ t “. Look more like tortilla soup recipe to temperature while stirring, but do allow. Is the Best and easiest soup you will ever make in this soup Heavy Whipping cream then into! Jalapeno, onion, garlic, tomatoes, salt and pepper cauliflower florets blend add it now low,... Chili powder, cumin freeze it, place into freezer zippable storage.... Meal prep guys garlic powder top with fresh coriander leaves and serve shredded... Florets ( if using ), add water, whole chicken ( or breast,! With coriander leaves, chopped, divided boneless, skinless ( or breast ) add. Cream then stir into the meat and vegetable mixture to make and is deliciously satisfying before. Chicken into small bite-size cubes and put it back to the pan and aside., blend the chicken into small bite-size cubes and put it back, stir well the! Or even as a keto-friendly dinner is the Best and easiest soup you will make! Browser for the low carb tortilla chips or avocado slices, sour cream, tortilla chips avocado. Up on those cold days and extra cheese: 25 Carbs: Protein! Cheese “ tortillas ” in your Keto chicken tortilla soup stir well about., Keto chicken enchiladas hold up in this clod season a large stock Pot, add the oil or shredded!

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